Pages

Tuesday, November 20, 2012

Lack of Concentration and Focus

In the resent past days, I am struggling much due to lack of concentration and focus on the tasks I need to concentrate, restless ness, arrogance, anger and pointing attitude.

I know I need to concentrate --> (whenever I hit my consciousness), but still my conscious advisory thought stays for just minutes or some time an hour barely.

I don’t know what the problem with me is, and then I decided to work on this issue. I wanted to identify the potential reasons that block my concentration.

I know it’s my sub-conscious mind that drags me across its wandering thoughts, and then I started to research this issue where I came across many reasoning given by different people across the globe. It’s not me alone who struggles with this concentration issue its 99 out of 100 have the same issue but the magnitude differs.

But yet I cannot go compromising myself that it’s not a problem to worry, Still I need what I wanted !, I shouldn’t give up, if so I did then; I will have to stay with this problem for ever which will become a threat for my future carrier growth. So I decided to work this out by myself, I believe on having some reasonable understanding over sub-conscious mind and conscious mind.

So let me start to work on my sub-conscious mind starting from Today (20-November-2012), I have started to research on this issue, I don’t know how soon I can overcome this issue by myself but for sure I know, I will! And can! On the progress I will keep this blog posted with the methods that I will follow to overcome this issue in practical.

To start with I have decided to meditate at least for 10 Minutes a day without fail for a week then will increase the time, I will focus on biblical teachings one verse a day as a point out of me to focus while I mediate.
 
Thanks & Regards,
S.Grace Paul Regan