There is a simple exercise that you can do in order to make the difference between the conscious and unconscious mind clear. I want you now to change your breathing rate to either faster or slower, what you are doing now is using your conscious mind to breath. Now stop controlling your breath and let it flow naturally. When you forget about this exercise, you will notice how your subconscious mind returns your breathing rate back to normal, contrary to when you had your conscious mind control the process.
Subconcious mind controlls your body,your brain and your heart to keeps you alive 24/7
Thanks & Regards
S.Grace Paul Regan
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